Adhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder joint. It is a relatively common condition, affecting up to 5% of the population. Frozen shoulder typically develops gradually over time, and can be classified into two types: primary and secondary.
Primary adhesive capsulitis is the most common type and is characterized by spontaneous onset of symptoms. This means that there is no clear underlying cause of the condition. Secondary adhesive capsulitis, on the other hand, is typically caused by an underlying condition or injury, such as rotator cuff tears or shoulder fractures.
Symptoms of frozen shoulder can vary in severity and may include:
- Pain and stiffness in the shoulder joint
- Limited range of motion in the affected shoulder
- Difficulty performing activities of daily living, such as reaching overhead or behind the back
- Discomfort while sleeping on the affected side
Adhesive capsulitis can be a frustrating and debilitating condition for those who suffer from it. The pain and stiffness can make it difficult to perform even simple tasks, and can significantly affect a person’s quality of life.
Treatment options for adhesive capsulitis typically involve a combination of physical therapy, medication, and in some cases, surgery. Physical therapy can help improve range of motion and reduce pain, while medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce inflammation and pain. In severe cases, surgery may be necessary to release the tightened capsule and restore mobility to the joint.
Chiropractic care is an effective and non-invasive treatment option for adhesive capsulitis. Chiropractors are trained to diagnose and treat a variety of musculoskeletal conditions, including frozen shoulder. Chiropractic treatment for frozen shoulder typically involves a combination of spinal adjustments, soft tissue mobilization, and therapeutic exercises.
Spinal adjustments are gentle, targeted movements that help restore proper alignment and mobility to the affected joint. Soft tissue mobilization techniques, such as massage and stretching, can help reduce inflammation and improve blood flow to the affected area. Finally, therapeutic exercises can help strengthen the muscles surrounding the affected joint, which can help improve mobility and reduce pain.
One of the main benefits of chiropractic care for adhesive capsulitis is that it can help reduce pain and increase range of motion without the need for medication or surgery. In addition, chiropractic care can significantly reduce recovery time for those with frozen shoulder, allowing them to return to their normal activities more quickly.
If you are experiencing symptoms of adhesive capsulitis, it’s important to consult with a healthcare professional to determine the best course of treatment for your specific condition. Chiropractic care can be a safe and effective treatment option for frozen shoulder, and can help you get back to doing the things you love without pain and stiffness holding you back.