Dysmenorrhea is a medical term used to describe painful menstrual cramps that occur in the lower abdomen or pelvis. It is a common condition that affects many women and is characterized by symptoms such as nausea, vomiting, and fatigue. While dysmenorrhea is often considered a normal part of the menstrual cycle, it can be a debilitating condition that interferes with daily activities and quality of life.

What is Dysmenorrhea?

Dysmenorrhea is a condition that affects women during their menstrual cycle. It is characterized by painful menstrual cramps that can occur before, during, or after the period. Dysmenorrhea can be classified into two categories: primary and secondary.

Primary dysmenorrhea occurs in women who have regular menstrual cycles and is not associated with any underlying medical conditions. This type of dysmenorrhea is caused by increased levels of prostaglandins, which are hormone-like substances that are produced by the lining of the uterus. Prostaglandins are responsible for causing the uterus to contract, which can lead to painful menstrual cramps.

Secondary dysmenorrhea is a type of dysmenorrhea that is caused by an underlying medical condition, such as endometriosis, uterine fibroids, or pelvic inflammatory disease. The pain associated with secondary dysmenorrhea is often more severe than that of primary dysmenorrhea and can occur at any time during the menstrual cycle.

What are the Causes of Dysmenorrhea?

There are several factors that can contribute to the development of dysmenorrhea, including:

  • Hormonal changes: The menstrual cycle is regulated by hormones, and any changes in hormone levels can cause dysmenorrhea.
  • Prostaglandins: As mentioned earlier, increased levels of prostaglandins can lead to dysmenorrhea.
  • Structural abnormalities: Structural abnormalities such as a tilted uterus can contribute to dysmenorrhea.
  • Endometriosis: Endometriosis is a condition where the tissue that lines the uterus grows outside of the uterus, which can lead to painful menstrual cramps.
  • Pelvic inflammatory disease (PID): PID is an infection that can cause inflammation in the reproductive organs, leading to painful menstrual cramps.

What are the Symptoms of Dysmenorrhea?

The most common symptom of dysmenorrhea is menstrual cramps that occur in the lower abdomen or pelvis. The pain can be sharp, throbbing, or dull and can radiate to the back and thighs. Other symptoms may include:

  • Nausea and vomiting
  • Diarrhea or constipation
  • Headaches
  • Fatigue
  • Dizziness
  • Sweating
  • Fainting

How is Dysmenorrhea Treated?

There are several treatment options available for dysmenorrhea, depending on the severity of the condition. Some of the common treatment options include:

  • Pain relief medications: Over-the-counter pain relief medications such as ibuprofen or naproxen can help reduce pain associated with dysmenorrhea.
  • Hormonal birth control: Hormonal birth control methods such as the pill or IUD can help regulate the menstrual cycle and reduce the severity of dysmenorrhea.
  • Surgery: In severe cases of dysmenorrhea, surgery may be necessary to remove any underlying medical conditions such as endometriosis or uterine fibroids.
  • Chiropractic Care: Chiropractic care is a non-invasive and drug-free treatment option that has been shown to be effective in reducing or even eliminating the pain and discomfort associated with dysmenorrhea by reducing inflammation and improving pelvic alignment.

Why Chiropractic Care is a Good Option

Chiropractic care is an effective treatment option for dysmenorrhea for several reasons. Firstly, chiropractic care can reduce inflammation in the body, which can help to alleviate pain and discomfort associated with dysmenorrhea. Additionally, chiropractic care can improve pelvic alignment, which can help to reduce the severity of menstrual cramps.

Chiropractic care is a safe and natural treatment option for dysmenorrhea, and it has no to minimal side-effects. This is especially important for women who are looking for a natural and non-invasive way to manage their menstrual pain. Furthermore, chiropractic care is often less expensive than other treatment options like prescription medication or surgery, making it a more affordable option for many women.

Chiropractic Care Utilizing Zone Technique for Dysmenorrhea

Any Zone Technique healer, including Dr. Post, knows exactly what to do for any condition walking into the office, including dysmenorrhea. Since Zone Technique is able to unlock and unleash the powerful healing ability withing your body, your healing results will be amazingly better than any other healing technique available today. Whether you have or someone else you know has dysmenorrhea (or any other menstrual cycle disorder), balancing the body by utilizing Zone Technique will heal your body on a very deep level. Zone Technique healing is natural, effective, and permanent so that you will heal completely, function great and no longer have pain. You can be totally healthy again – feeling great and functioning perfectly from head to toe every day of the year!

If you don’t live close enough to see Dr. Post, search for a certified Zone Technique healer closer to you by searching the ZONE TECHNIQUE PRACTITIONER DIRECTORY. You owe it to yourself to take action so that you can heal and feel awesome again.


Dysmenorrhea can be a challenging and uncomfortable condition, but it doesn’t have to be. By seeking treatment from a certified Zone Technique chiropractor or other type of healer, women can find total relief from menstrual pain and improve their overall quality of life. With its natural and non-invasive approach, chiropractic care is an effective and affordable option for eliminating dysmenorrhea symptoms. If you are experiencing menstrual pain, contact us today to learn more about how this type of chiropractic care can help you find relief.

Are You Ready to Heal?