Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. It typically affects people between the ages of 40 and 60, and is more common in women than men. In this article, we will discuss the causes, symptoms, and treatment options for frozen shoulder, as well as the benefits of chiropractic care for this condition.

Causes of Frozen Shoulder

The exact cause of frozen shoulder is not fully understood, but there are several factors that can contribute to its development. These include:

  • Previous injury or trauma to the shoulder
  • Prolonged immobilization of the shoulder joint
  • Diabetes or other medical conditions that affect the joints
  • Thyroid disorders
  • Autoimmune disorders

Symptoms of Frozen Shoulder

The most common symptom of frozen shoulder is pain and stiffness in the shoulder joint. This stiffness can make it difficult to move the shoulder, and can limit your range of motion. Other symptoms may include:

  • Pain that gets worse at night
  • Weakness in the shoulder
  • Difficulty sleeping due to pain and discomfort
  • Inability to reach behind your back or above your head
  • Shoulder muscle spasms

Problems Caused by Frozen Shoulder

A frozen shoulder can cause a number of problems for those who suffer from it. It can make it difficult to perform daily tasks, such as reaching for objects, getting dressed, bathing and a great number of other normal daily activities. It can also affect your sleep, which can lead to fatigue and other health issues. Additionally, frozen shoulder can cause depression and anxiety due to the chronic pain and discomfort associated with the condition.

Treatment Options for Frozen Shoulder

There are several treatment options for frozen shoulder, including:

  • Physical therapy to improve range of motion and reduce pain
  • Steroid injections to reduce inflammation and pain
  • Anti-inflammatory medication
  • Surgery in severe cases

Chiropractic Care for Frozen Shoulder

Chiropractic care is a non-invasive and effective treatment option for frozen shoulder. Chiropractors use a variety of techniques, including spinal adjustments and joint mobilization, to reduce pain and inflammation and improve range of motion. They can also provide exercises and stretches to improve the strength and flexibility of the shoulder joint.

Chiropractic care is a safe and effective treatment option for frozen shoulder, as it has no to minimal side-effects and is less expensive than other treatment options. Additionally, chiropractic care can help prevent future injury to or conditions of the shoulder joint.

In addition to pain relief, chiropractic care can also help improve overall health and well-being. Regular chiropractic adjustments can help improve joint mobility, reduce inflammation, and improve overall function. Chiropractors may also provide lifestyle advice such as exercise and nutrition to help patients maintain a healthy lifestyle.


Frozen shoulder is a painful and limiting condition that can cause a number of problems for those who suffer from it. If you are experiencing shoulder pain and stiffness, it is important to seek treatment as soon as possible. Chiropractic care is a safe and effective treatment option that can help reduce pain, improve range of motion, and promote overall wellness. Don’t let frozen shoulder limit your quality of life – contact Dr. Post, a licensed and highly qualified chiropractor in Zumbrota, MN today to schedule a consultation.

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