A herniated disc, also known as a slipped or ruptured disc, is a medical condition that occurs when the soft center of a spinal disc protrudes through a tear in the tough outer layer. These discs act as cushions between the vertebrae in the spine, and a herniation can occur in any part of the spine but is most common in the lower back and neck regions.
Causes of Herniated Discs
Herniated discs are usually caused by wear and tear on the spine, although sudden pressure or trauma to the spine can also cause a disc to rupture. Some of the more common causes of herniated discs include:
- Aging – As we age, the discs in our spine can become less flexible and more prone to rupturing.
- Trauma – Trauma to the spine, such as a fall or car accident, can cause a disc to rupture.
- Repetitive Strain – Repetitive strain on the spine, such as heavy lifting or twisting, can cause the disc to weaken and eventually rupture.
- Genetics – Some people are more prone to herniated discs due to a genetic predisposition.
Symptoms and Problems from a Herniated Disc
The symptoms of a herniated disc can vary depending on the location of the disc and the severity of the herniation. Some common symptoms include:
- Back or neck pain – This can range from mild to severe and may be constant or intermittent.
- Numbness or tingling – This can occur in the arms, legs, or buttocks.
- Muscle weakness – This can make it difficult to perform everyday tasks, such as lifting objects or standing for long periods of time.
- Sciatica – This is a type of pain that radiates down the leg and is caused by pressure on the sciatic nerve.
- Loss of bladder or bowel control – In severe cases, a herniated disc can cause a loss of bladder or bowel control.
Treatment Options for Herniated Discs
There are several treatment options available for herniated discs, including:
- Rest and Physical Therapy – Rest and physical therapy can help reduce inflammation and relieve pain.
- Medications – Nonsteroidal anti-inflammatory drugs (NSAIDs) and pain medications can help alleviate pain.
- Corticosteroid Injections – Injections of corticosteroids can help reduce inflammation and pain.
- Surgery – In severe cases, surgery may be necessary to remove the herniated portion of the disc.
Chiropractic Care for Herniated Discs
Chiropractic care is another treatment option for herniated discs. Chiropractors use a hands-on approach to manipulate the spine and help relieve pain and pressure on the affected area. Chiropractic care is extremely effective for herniated discs because it can reduce pain, increase range of motion, has minimal if any side-effects, can help heal herniated discs better, and is less expensive than most other options.
Chiropractic care for herniated discs typically involves a series of adjustments and other therapies, such as massage or physical therapy, to help reduce inflammation and restore mobility. Chiropractic care can also help prevent future herniated discs by improving spinal alignment and strengthening the muscles surrounding the spine.
In addition to pain relief, chiropractic care can also help improve overall health and well-being. Regular chiropractic adjustments can help improve joint mobility, reduce inflammation, improve overall function and help prevent future injuries. Chiropractors may also provide lifestyle advice such as exercise and nutrition to help patients maintain a healthy lifestyle.
Herniated discs are a common and often painful condition that can be caused by a variety of factors. There are several treatment options available, including rest, medications, corticosteroid injections, surgery, and chiropractic care. Chiropractic care is a safe and effective option for treating herniated discs, and it can help reduce pain, improve range of motion, and speed up the healing process. If you are experiencing paint from what you might think is a herniated disc, chiropractic care is a perfect choice to help you heal in a safe, natural and more complete manner. Feel free to book an appointment for either a consultation or a chiropractic visit so that you can start feeling better today. If you don’t live close, feel free to search for a qualified chiropractor in your area.