Intervertebral Disc Disorders

Intervertebral disc disorders are a common cause of back pain and can significantly impact one’s quality of life. These disorders occur when the intervertebral discs, which serve as shock absorbers between the vertebrae in the spine, become damaged or degenerate over time. In this article, we will discuss the most common intervertebral disc disorders, their causes, symptoms, treatment options, and why chiropractic care can be an effective treatment for these

What are Intervertebral Disc Dis

Intervertebral disc disorders refer to a range of conditions that affect the intervertebral discs in the spine. These conditions can range from minor issues, such as disc bulges, to more severe conditions, such as herniated discs. Intervertebral disc disorders can occur in any part of the spine, but are most common in the lower back (lumbar spine) and neck (cervical spine).

Examples of Common Intervertebral Disc Disorders

  • Disc Degeneration – This is the gradual wear and tear of the intervertebral disc that occurs over time, leading to loss of fluid and height in the disc.
  • Disc Bulge – A disc bulge occurs when the outer layer of the disc weakens and bulges out, potentially causing pressure on the surrounding nerves.
  • Disc Herniation – A herniated disc occurs when the inner layer of the disc protrudes through a tear in the outer layer, potentially causing pressure on the surrounding nerves.
  • Spinal Stenosis – This is a narrowing of the spinal canal or the space around the nerves in the spine, which can lead to compression of the nerves.

Causes of Intervertebral Disc Disorders

Intervertebral disc disorders can be caused by a variety of factors, including:

  • Age – As we age, the discs in our spine naturally lose fluid and height, making them more susceptible to damage.
  • Poor Posture – Poor posture can place increased stress on the intervertebral discs and lead to damage over time.
  • Trauma – Injuries such as falls or car accidents can cause damage to the intervertebral discs.
  • Repetitive Motion – Repetitive motions such as heavy lifting or twisting can cause damage to the intervertebral discs over time.

Symptoms of Intervertebral Disc Disorders

The symptoms of intervertebral disc disorders can vary depending on the severity and location of the condition. Some common symptoms include:

  • Pain – The most common symptom of intervertebral disc disorders is pain in the affected area, which can range from mild to severe.
  • Numbness or Tingling – Intervertebral disc disorders can cause nerve compression, leading to numbness or tingling sensations in the affected area.
  • Weakness – Severe cases of intervertebral disc disorders can cause weakness in the affected area, making it difficult to perform daily tasks.

Treatment Options for Intervertebral Disc Disorders

Treatment for intervertebral disc disorders typically involves a combination of non-surgical and surgical options, depending on the severity of the condition. Treatment options may include non-surgical and/or surgical interventions including:

  • Chiropractic Care – Chiropractic care can be an effective treatment for intervertebral disc disorders, as it can help to reduce pain, inflammation, and improve range of motion. Chiropractic adjustments can also help to relieve pressure on the affected nerves.
  • Physical Therapy – Physical therapy can help to improve strength and flexibility in the affected area, reducing the risk of further damage to the intervertebral discs.
  • Medications – Over-the-counter pain relievers such as ibuprofen or acetaminophen may be used to alleviate pain associated with intervertebral disc disorders. In some cases, prescription medication may be necessary to manage severe pain.
  • Surgery – Surgery may be recommended for severe cases of intervertebral disc disorders that do not respond to non-surgical treatments. Surgery can involve the trimming the damaged disc, removal and replacement of the damaged disc with a man-made disc or fusing the vertebrae together.

Typical Chiropractic Care for Intervertebral Disc Disorders

Chiropractic care provided by a typical chiropractor is a safe and effective treatment option for intervertebral disc disorders. These chiropractors use gentle, non-invasive techniques to reduce pain, inflammation, and nerve irritation. This can help to improve mobility, reduce muscle spasms, and increase range of motion. Chiropractic care is also less expensive than surgery and can be used as a preventative measure to avoid the need for surgery.

Chiropractors use a variety of techniques to treat intervertebral disc disorders, including spinal adjustments, disc-specific chiropractic adjustments, therapeutic massage, low-level laser therapy and electrical stimulation. They may also recommend exercises and lifestyle changes to help improve posture and reduce stress on the spine.

Chiropractic Care Utilizing Zone Technique for Intervertebral Disc Disorders

Any Zone Technique healer, including Dr. Post, knows exactly what to do for any condition walking into the office, including intervertebral disc disorders and conditions. Since Zone Technique is able to unlock and unleash the powerful healing ability withing your body, your healing results will be exponentially better than any other healing technique available today. Whether you have or someone else you know has any type of intervertebral disc disorder or condition, balancing the body by utilizing Zone Technique will heal your body on a very deep level. Zone Technique healing is natural, effective, and permanent so that you will heal completely, function great and no longer have pain. You can be totally healthy again – feeling great and functioning perfectly from head to toe every day of the year!

If you don’t live close enough to see Dr. Post, search for a certified Zone Technique healer closer to you by searching the ZONE TECHNIQUE PRACTITIONER DIRECTORY. You owe it to yourself to take action so that you can heal and feel awesome again.


Intervertebral disc disorders can be a source of significant pain, discomfort and limitation for many individuals. While there are several treatment options available, chiropractic care utilizing the Zone Technique is the safest, most effective and cost-efficient option. By working with a chiropractor certified in the Zone Technique, individuals can achieve total relief from their symptoms by completely fixing these conditions and improve their overall quality of life. If you are suffering from any intervertebral disc disorder feel free to make an appointment at Zumbrota Chiropractic for a free consultation and/or start treatment so that you can start feeling perfect again, as soon as possible.

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